I think it's an interesting concept and one I will be endeavouring to follow. Not that I want to not lose weight, but I want to feel comfortable around food. Yesterday pointed out to me that I am not over comfort eating. I am definitely still in the zone there and not moving anytime soon. I'd forgotten what it felt like to eat and eat and eat and not feel full or satisfied.
This of course should have been a sure sign that I wasn't really hungry but sad and upset cos I've just lost my Nana. So I need to find a way to mourn her productively and not turn into what she would hate to see me as. Part of my problem at the minute is that I have money in the bank cos it's just after payday and I feel flush so I'm not making sensible choices at all regarding food. I think the way to counteract this is to sit down today and plan out some menus for the next few weeks to try and get the spending side of things and therefor the cal counting side of things under control.
I have the makings of lasagne, bolognese, fajitas, casseroles etc in the house all ready to be made and frozen in portions. And with the long weekend coming up I have no excuse to skip a cooking session.
So, this weekend I will be planning how best to not diet on May 6th. Which doesn't mean eating all around me but simply means eating sensibly, healthily and nutritiously, while making sure I'm satisified. And I'm going to see if I can figure out how to add the button to the blog!!! lol
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