My weight report for this week :)
Your current weight is 99.8 kg, when you updated your weight 7 days ago, you were 101.1 kg.
You have lost 1.3 kg in the last 7 days.
Your goal in the last 7 days was to lose 750 g.
Give yourself a treat for achieving your goal!
And that's after pancakes last night :) If this keeps up for next week, I will be changing my activity to mod active and seeing how it goes :)
I've also managed to lose 5cm off my chest and 4 off my waist. My hips appear to have gained 3cm but I'm not too worried - I always find it difficult to remember where exactly I measure on my hips!! :)
It has been a good few days and today's fasting and abstinence will only help matters I think. I may include a weekly fast in my Lenten observances as well.......but I'm not sure on that one yet!! :)
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